How we work
Initial consultation
The first step is an initial consultation where we get to know each other and understand your needs and goals, including movement tests where needed.
Building a movement/coaching programme
The second step is to build a movement or coaching programme tailored to your needs and goals.
Support and progress
The last step is to track the effect of the programme and follow your progress.
Services
Programme design
A video movement programme and an ergodynamic journal with recommendations, following the initial consultation
About the atelier
Movement atelier “Ultreia — Don’t stop” is a place where people can rediscover their strength, energy and potential, whatever their shape, size or ability.
My years of experience in health and sport led me to understand that all of us have the capacity to be happy with our own body and mind, and to be in good physical and mental shape.
About me
My name is Vera Velinova and I am a movement specialist.
My great love and passion for movement, combined with my wish to stay active and to inspire other people to move, led me to the Medical University and the National Sports Academy in Sofia.
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